There’s nothing like taking a good bath. The water’s temperature is perfect; you have all of your essentials, like a good book and a glass of wine. And the dim light of the candle provides the perfect ambiance. That sounds like a blissful experience.
Baths help relieve stress and tension in your body. Once you’re out, you feel relaxed and can go into the following day without any care. But what if there was a way to make bathtime even more relaxing? Yes, it’s hard to believe, but with the help of CBD, you can elevate your baths. You might be skeptical, but here are a few reasons to start using CBD in your bath routine.
1. Enhanced Relaxation
CBD has properties that help soothe muscle fatigue and alleviate other bodily discomforts, which is the perfect complement for baths. So as you’re soaking your cares away, throw some CBD bath salts in the tub for enhanced relaxation. Once you enter the water, you’ll immediately feel the effects of the CBD and bath combination.
Heat increases the absorption rate of CBD in your body, which is why you’ll feel the boost. Furthermore, it’ll open your airways, making it easier to breathe. Add the dim light of a candle, and you’ll have the perfect ambiance for your bath.
2. Helps With Emotional Well-Being
At times, you’ll feel the physical effects of stress, but your mental and emotional well-being can also suffer. If that’s the case, taking a bath is the best way to alleviate the stress. However, adding CBD to your bath or taking it before can make that bath even better.
As mentioned above, whether you’re using CBD bath salts or a bomb, the absorption rate will be higher because of the additional heat from the water. But this can also directly affect your body’s endocannabinoid system, which regulates certain body functions such as:
- Sleeping
- Mood
- Memory
So as you stay longer in the bath, you’ll start feeling better. Anything you were worried about before will be a thing of the past. Your only focus will be enjoying your bath and relaxing as much as possible.
3. CBD May Promote Better Sleep
Sleep can be hard to come by, especially when life gets in the way. Sometimes you might find yourself getting a couple of hours a night, which isn’t good. You notice the effects immediately; you’re disoriented, and your energy levels aren’t enough to efficiently complete the day’s tasks.
Switching up your bedtime routine is a great way to promote better sleep. Taking baths is a great tool to incorporate right before bed since it helps you relax. Then, if you add CBD to your bath routine, you’ll enhance the effects of the bath. Before you know it, you’ll get seven to nine hours of sleep and be ready for the following day.
4. Helps Skin Hydration
One of the more popular products on the market is bath bombs. They are small ball-shaped items that dissolve as soon as you place them in a bath. People love them because they help your skin feel nice and smooth after exiting the tub.
However, there are also CBD bath bombs, which give you the same benefits plus the properties of CBD. So if you’ve been suffering from skin issues, try using a CBD product in your bath. It’s a great way to pamper yourself and enhance your skin’s condition.
5. Works Great with Other Bath Products
Using CBD for your bath routine may be daunting because you may believe you’re throwing yourself into a sea of chemicals. That’s far from the case; CBD is a natural product with many beneficial properties. It’s also great because you can pair it with other bath products.
For example, adding CBD bath salts plus using a CBD body scrub will create a profoundly relaxing feeling during your bath. You’ll be clean and calm, which is a great combination. And don’t worry; combining CBD products won’t give you a “high.” If you plan on using them together, review the usage instructions.
Here’s Why You Should Start Using CBD in Your Bath Routine
Taking a bath is always a great way to alleviate the day’s stressors. You walk away feeling relaxed and ready to leave the day’s problems behind you. But you can increase that feeling by using CBD during your math routine. It can help many ailments that can affect your quality of life. Plus, those benefits and a bath will provide the ultimate relaxation experience you’ve been looking for.