Were You Injured In An Accident? Treat Yourself Well

Being involved in a car accident is a stressful experience. You’ll likely need medical care, and you’ll at least be sore for a little while. It may take you some time to mentally recover from the shock and stress of such a scary experience, too. There are no shortcuts when it comes to healing, and no two people heal at the same rate. It could take weeks or months to heal depending on the severity of your injuries. Take a look at some of the ways to treat yourself following an accident.

Seek immediate medical care

Whether you have visible injuries or not, you should seek immediate medical care following an auto accident. Waiting to seek medical care increases your risk of worsening injuries that require more extensive recovery time. Failing to get the right medical treatment for whiplash, a herniated spine, a concussion, or internal bleeding can lead to chronic pain or worse, permanent disability.

The first step you should take after seeking medical care is to schedule a free consultation with a personal injury attorney who can offer legal advice on your medical, legal, and financial compensation options. You deserve fair compensation as the injury victim of a workplace accident, negligence in medical care, or a car accident. When you need to find a reputable workers compensation attorney in Illinois, you need someone with years of experience helping injured workers navigate workers’ compensation insurance, medical benefits, and workers’ compensation claims in accordance with the law of the state of Illinois specifically.

The attorneys in the WIN Injury Network and law firm specialize in car accident injuries, personal injury claims, and workers’ compensation benefits. They have experience representing personal injury cases resulting from motor vehicle accidents, slip, and fall accidents, construction accidents, product defects, and wrongful death. Seeking the legal advice of a personal injury attorney makes a key difference in how much compensation you can receive, which will go towards medical expenses, loss of income, property damage, and pain and suffering.

Follow your prescribed treatment plan

Follow your prescribed treatment plan

Take time off from work and limit your daily activities so your body has time to heal. Take all of your prescribed medications, attend physical therapy, and practice any therapist-recommended home exercises. Be sure to set and attend all of your follow-up appointments. Don’t stop following your medical treatment even if you don’t feel it’s effective. Talk to your doctor about your concerns and see if there is an alternative treatment option you can try.

Most women wear the wrong bra size, for example, which can exacerbate the pain of a spine or back injury. Failing to wear the right band size and cup size results in poorly supported breasts, painful straps, and bulging cups. The bra fitters at SOMA can take your bra size via a virtual bra fitting and help you find a proper fit. Once you find the right fit after your online bra fitting, you can shop a wide selection of bras, panties, and lingerie that will fit and flatter all body types. You can sign up with your email address to earn additional coupons at checkout, and you’ll enjoy free shipping.

Manage your pain

Manage your pain

Pain can negatively affect your mental health and interfere with your drive to follow your treatment plan. It’s important to find an effective pain management method. This may include frequent rest throughout the day, over-the-counter pain medication, and hot and cold therapy. Massage therapy can help soothe sore muscles and body aches.

Sleeping on an older mattress isn’t the best for your spine or sleep quality. It’s a good idea to perform due diligence when shopping for a new mattress. Moonlight Reviews offers an in-depth comparison between online mattress brands like Nectar vs Tuft and Needle. The comparison looks at the best price, quality, overall value, financing options, mattress models, shipping policy, and trial period to help buyers choose the best mattress.

The T&N Original Mattress features two layers of foam, including adaptive foam that provides pressure relief on pressure points. The graphite-infused polyfoam comfort layer sits on top of a support layer made of high-density polyfoam to create a sleeping experience perfect for all sleep positions, especially heavier sleepers. The Mint Mattress, on the other hand, features an additional layer of adaptive foam that reduces motion transfer and a breathable cover for airflow. It’s perfect for hot sleepers, combination sleepers, and side sleepers.

The Hybrid Mattress is a traditional memory foam mattress that supports spinal alignment. It combines carbon foam for durability and graphite and air channels to reduce body heat. The Nectar mattress offers the best price, superb customer service, a 365-night trial, and a lifetime warranty. The original Nectar mattress is made of premium gel memory foam resulting in a medium-firm mattress that comfortably supports the body with little motion transfer.

Get enough rest

Get enough rest

Getting quality sleep and sufficient sleep is crucial to the body’s healing process. Your body increases blood flow to your muscles when you sleep so that tissue and muscle repair and growth can occur. Your cortisol levels also drop when you sleep, which helps reduce inflammation. There is no reason to “power through” a serious car accident injury and risk further injury or permanent disability.

A fun way to pass the time while relaxing is to learn about crypto assets. Cryptocurrencies have been around for a while and have now become a popular investment and payment method for consumers. CryptoVantage is an online guide to everything Crypto, Bitcoin, and Blockchain-related. They take the complication out of crypto assets and explain the important factors that go into investing on popular cryptocurrency platforms.

TRON exchange (bought and sold as TRX) is a smart-contract crypto option, like Ethereum (ETH), that focuses on decentralized entertainment and media. Tron is based on Javascript and borrows several architectural ideas and similarities to other popular protocols. One of the biggest advantages to TRX is the price action related to the promotion of the Tron network and Tron Foundation.

Surround yourself with a good support system

Surround yourself with a good support system

It’s a good idea to surround yourself with friends and family members who can help you heal. Having a strong support system helps boost your mood and keeps you motivated to follow your treatment plan. You may need additional support from a mental health professional or counselor if you are dealing with anxiety, depression, or PTSD.

Pets can be great support partners during the recovery process. It’s important to treat your furry companions well and create a comfortable space just for them. Cardboard Cat Homes creates economical, ecological, and durable cat houses. Their Cardboard Cat Home is made with sheets of corrugated cardboard for durability and ease of assembly. The cardboard box surface encourages cats to sink their claws into it, saving your furniture and rugs from scratching.

The best way to treat yourself well following an accident is to get medical care, follow your treatment plan, and get plenty of rest.