Every year there are new innovations in the health and wellness market, and one of the newest craves is the IV drip. Health and wellness is the comprehensive attention we pay to our mental landscape, our physical vessel, and our connected selves. Mental health has a major influence on the rest of our health and wellness landscape and is one of the most important places to focus when feeling out of balance. Our physical wellbeing is vital, too. If we don’t feel good for one reason or another, it’s difficult to find motivation for quite literally anything else.
The exact right balance of exercise, nutrition, sleep, and other supplements/medicine is going to be different for everyone. Unfortunately, there is no one-size-fits-all solution to a perfectly balanced life. However, that doesn’t stop us from exploring and searching for the health and wellness routine that will work for us as individuals.
For many, the IV drip is a new introduction to their regular health and wellness routine that is truly giving them something completely different.
What is an IV Drip?
You might have heard of an IV drip before, but if you haven’t, just Google IV bar near me, and you’ll be met with a swift introduction. IV drips aren’t new technologies by any means. In fact, if you’ve ever seen a TV show or a movie with a hospital scene, you’ve likely seen an IV whether you know it or not.
Beyond that, if you’ve ever been to the hospital yourself, you already know what an IV is. However, what you might not know, is how they’re currently being used in modern health and wellness routines.
Consumers choose one of multiple IV solutions and are hooked up to the IV, which delivers a blend of nutrients, hydration, vitamins, and minerals directly into the bloodstream. This intravenous ingestion of the liquid blend is helpful because it’s met with a 100% absorption rate. This is impressive when considering that oral ingestion only sees somewhere between 50-60% absorption efficacy.
Different Types of IV Drips
When it comes to choosing the right IV drip for you, it’s important to realize that there are a lot of different blends from which you can pick. The different blends are actually designed to concentrate on various aspects of health and wellness, so familiarizing yourself with the options is a good idea. For example, there is a standard IV drip that focuses on electrolytes and rehydration, which is also completely medicine-free. There are also detox blends which focus on relieving pain from nausea, heartburn, or severe headache based on the medication chosen. Stepping up to two and three medicines chosen are the refresh and rescue blends respectively. There are several other blends to choose from as well, from migraine therapy to flu treatment, and much more.
There is even an IV drip blend designed to help you overcome jet lag. No matter what you’re dealing with, fatigue or otherwise, an IV drip might be a solution well worth looking into.
Promoting Comprehensive Wellness
It’s important to remember that IV drips are not a substitute for comprehensive wellness. As beneficial as they are and as good as they leave consumers feeling, it is crucial that IV drips are used as a health supplement, and not a health routine replacement.
In order to promote comprehensive wellness in you and your family, it’s vital that you focus on eating well, exercising, and rest. Everything else should be supplemental.
Keeping up With Exercise
As mentioned above, IV drips are no replacement for other aspects of health and wellness routines. This includes a regular exercise regimen. By exercising for even 20-30 minutes/day, you can greatly improve your overall health and wellness.
From increased energy levels to better stress management, getting exercise is crucial for everyone, and it’s never too late to start.
Not Giving up Rest
Rest is another big one. Sleep is something that universally ties us together as humanity. We all need it, and frankly, we all need more of it. When using IV drip wellness supplements, you’ll still want to focus on getting 7-8 hours of rest each night if you can.
Eating Well
Finally, and likely most importantly, is nutrition. You can exercise all you want, and get IV drips every single day of your life, but if you aren’t eating well, and you’re missing out on important nutrition in your daily eating habits, it simply won’t matter.
Eating well is easily the most important aspect of health and wellness that there is.
A few Final Thoughts on IV Drips
IV drips are a great new way to make sure your body is getting the proper amount of hydration it needs. These are great for the occasional refresh and rejuvenation, but again, should not be considered as comprehensive wellness replacements.